Simple Way to Make Speedy Onion garlic bun - Logo collection for you

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Before you jump to Onion garlic bun recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to onion garlic bun recipe. To cook onion garlic bun you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Onion garlic bun:

1. Provide 4 tbsp of oil.
2. Prepare 6 cloves of garlic.
3. You need 2 of large onion.
4. Use 2 cup of all-purpose flour.
5. You need 2 tsp of baking powder.
6. Provide 1/2 tsp of sugar.
7. Take 1 tsp of salt.
8. Use 2/3 cup of lukewarm water.
9. Provide as needed of Mix Oregano.
10. You need 1 tsp of red chilli powder.

Steps to make Onion garlic bun:

1. Heat a small non-stick frying pan with a medium heat and add 2 tbsp oil, once the oil get´s hot add onions and garlic and cook them between 7 to 8 minutes stirring occasionally, until the onions get a light golden colour, then turn off the heat and set aside.
2. In a bowl add all-purpose flour, baking powder,red chilli powder, salt and sugar, mix all the dry ingredients together, then add 2 tbsp oil, 2/3 cup of water and the onion and garlic mixture and mix everything together until you form a dough, then lightly knead it inside of the bowl for about a minute just to combine everything together and shape it into a ball.
3. Add some all-purpose flour onto a flat surface, add the ball of dough on top and cut it in half, then shape each half into a ball, cut each ball of dough into 4 quarters to end up with 8 evenly sized pieces of dough and shape each one into a ball.
4. Add the balls of dough onto a baking tray lined with parchment paper, lightly press down on each ball of dough to give it a circular shape, the thickness of each dough should be 1/2 inch thick, brush the tops of each dough with a kiss of extra virgin Spanish olive oil, lightly season with sea salt and sprinkle with some dried oregano.
5. Add the baking tray to a pre-heated oven, bake and broil option, 190 C - 375 F between 23-25 minutes,.
6. Then take the rolls out of the oven and transfer them to a wire rack, cool for 5 minutes and serve.

Onions are widely used in cooking. They are very versatile and can be baked, boiled, braised, grilled, fried, roasted, sautéed or eaten raw. This list shows dishes and foods in which onion is used as a primary ingredient. Garlic and onion are bulbous vegetables that belong to the Allium family. They originate from Asia, but they can be found Garlic and onion are close relatives, but they can be easily distinguished via Green onion pancakes are a savory Chinese flatbread simply made with flour, water, salt, and chopped scallions.

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