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The ingredients needed to prepare Oven-baked Courgettes with Cheese Sauce:
- Provide 1 large of / 3 regulars Courgettes.
- Use 4 of shiso leaves , 1 tablespoon of soy sauce Shiso and garlic flavoured soy sauce.
- Prepare 2 of Eggs.
- Use 250 grams of Fresh cheese (or cottage cheese).
- Take 1 tbsp of Olive oil.
- Provide 1 of to 2 tablespoons Double cream and yoghurt.
- Provide 2 of tablespoons, chopped Fresh herbs such as parsley, dill, asatsuki chives and chervil).
- You need 1/2 tsp of Salt.
- Get 1 of Pepper.
- Provide of For the lighter filling:.
- Get 200 grams of ★Quark / drained yoghurt.
- Use 1/2 of to 1 teaspoon ★Cumin powder.
- Use 1/2 tsp of ★Salt.
- You need 1 of to tatste ★Pepper.
- Prepare 1 tbsp of Parmesan cheese.
- Provide 1 of teaspoon, chopped Herb such as parsley,basil and chive).
Steps to make Oven-baked Courgettes with Cheese Sauce:
- Cut the courgettes (this picture shows an overgrown courgette monster!) in half and remove the seeds. Sprinkle lightly with salt and pepper. Grease a heat-proof dish with olive oil and put in the courgettes..
- Separate the egg yolks and whites. Whisk the egg whites well (until stiff enough to hold its shape when you tilt your bowl)..
- Add the egg yolks, fresh cheese, shiso and garlic flavoured soy sauce, shredded shiso leaves, chopped herbs (reserve some for finishing), salt and pepper. Mix to combine well..
- Pour the filling into the cavities of the courgettes. Bake them in an oven at about 200℃ for 20 to 30 minutes..
- Sprinkle with chopped herbs at the end on the table..
- For the lighter filling, do the same at step 1. Mix the ★ ingredients and pour into the cavities of the courgettes..
- Sprinkle grated parmesan cheese. Bake in an oven pre-heated to 200℃ for 20 to 30 minutes..
- After baking, sprinkle with chopped herbs and coarsely ground black pepper..
- If you use regular-sized courgettes, you can use the seed part for your salad or stir-fry..
This courgetti idea has a fab Asian ingredient dipping sauce and is an easy pancake recipe. Slide out the cooked pancake and keep warm in a low oven while you make more. How to cook zucchini by cutting lengthwise, oven-roasting with olive oil, garlic, black pepper, and Herbes de Provence. I had a variation of this baked zucchini the other night at a friend's house and was amazed to hear her children exclaim, "Please give me some zucchini. Lay the hollowed courgettes cut side up on a medium oven tray lined with baking paper.
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