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Before you jump to Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
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Yogurt is a snack many individuals ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a snack, however, yogurt is one of the best things you can reach for. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.
You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to sweet potato with fenugreek leaves (methi sakarakandi sabzi) recipe. To cook sweet potato with fenugreek leaves (methi sakarakandi sabzi) you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi):
- Provide 250 gms of Fenugreek Leaves.
- Provide 3 of Sweet potato medium size.
- Provide 4 of Finely chopped garlic.
- Prepare 2 of Finely chopped green chilli.
- Take 1 tbsp of Mustard oil.
- Prepare 1 tsp of Cumin.
- You need 1/2 of Juice of lemon.
- Get 1 tsp of Kitchen King Masala.
- Prepare 1/2 tsp of Turmeric.
- Prepare 1 tsp of Coriander powder.
- Provide to taste of Salt.
- You need 1/4 cup of Pomegranate for garnishing.
Instructions to make Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi):
- Boil one cup of water and add chopped methi leaves with little salt. Boil water for 10 minutes on a medium-high flame. After 10 minutes switch off the gas and drain the water. Keep boiled methi leaves in a colander and keep it aside. Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes).
- Heat the mustard oil in a deep non-stick pan, add the cumin seeds and when the seeds crackle, add the garlic, chopped green chilies. Saute on a medium flame for 30 seconds. Add all spices and boiled sweet potatoes. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally..
- Now add boiled and chopped fenugreek leaves. Mix well and cooks on a medium flame for 5 minutes while stirring occasionally. Switch off the flame and add lemon juice. Mix them well. Garnish with Pomegranate and serve hot with chapati or paratha..
These useful spices can be used to cook so many different meals! Aloo methi is a dry vegetable dish featuring potatoes and fenugreek leaves. My recipe calls for dried fenugreek leaves, also known as kasoori methi, easily found at your local Indian grocery store or online. In fact, you may already have this ingredient if you've tried. Kasuri methi / Kasoori methi is dried fenugreek leaves.
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